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Our face moves along with what we experience. We frown when we worry, clench our jaw when we feel tension, and sometimes literally hold our breath when something touches us.

When such reactions repeat frequently, they can become a pattern. The tension remains present, even long after the moment has passed. In this way, your face, jaw, or neck can unknowingly start to tense up more and more.

During an Original Face session, we work with deep and sensitive MER (Myofascial Energy Release) touch on your face, head, jaw, and neck. We explore these patterns and give the body space to release tension and rediscover natural movement and expression.

A session lasts a total of 90 minutes, of which approximately 60 minutes is active bodywork.

During a fluid body session, we combine myofascial (MER) techniques: wave movement, myofascial unwinding, and breathwork. We create space in your body where held tension can be safely released.
By bringing rocking, lengthening, and gentle movement into each joint, we remind the body of feelings of freedom, playfulness, and deep relaxation.

A session lasts a total of 90 minutes, of which approximately 60 minutes is active bodywork. We begin with an intake and a body reading, where we explore together where there is imbalance and tension in the fascia.

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In a world where so much demands our attention, it is valuable to have a place that is only yours.

A place where thoughts are allowed to land, where feelings are given space, where dreams, memories, questions and insights can unfold.

Soul Journals are created for moments like these.
A personal, handmade note book that in attunement with you. 

During the making process I open myself and through me a shape is created with a personal message for you.

The materials I use are chosen with care. The yarn, binding and closure each have their own meaning and are tailored to the intention with which the journal is created. For the covers I work with handmade paper that I collect during my travels.






 

During the transition years, the time surrounding menopause, profound shifts take place in the body, in energy, and in the way we experience ourselves and life.

In these one-to-one sessions, I hold a gentle and attuned space where we can meet your unique journey as a woman in this phase of life.

Together, we slow down and listen to what is present physically, emotionally, and mentally, and to how hormonal changes ripple through your lived experience.

The guidance is tailored to your needs, with an emphasis on support, presence, and deepening awareness.

Our work may include gentle bodywork (yoga and somatic movement), embodied attention, food as medicine, and nurturing practices that invite the nervous system to soften and settle.
Not to fix or change anything, but to honor and support what your body and your life are asking of you now.
 

You are welcome to choose a single 90-minute session or a personally attuned journey over time. Sessions are offered both in person and online.